ABPP · Behavioral & Cognitive Psychology
Board certification
Board certification offers independently reviewed context about specialty preparation. It is not a promise of any particular outcome.
Review credentials →
about dr. b
For more than four decades, I have worked with adults who want to understand what keeps getting in the way. My approach is warm, practical, and grounded in careful cognitive behavioral work.
I want our sessions to feel like a place where you can set down the pressure to have everything figured out. We can slow down, notice what matters, and make room for experiences that do not fit a neat explanation.
I listen carefully and speak plainly. Together, we can understand patterns without treating them as flaws, and find a next step that feels possible in your real life.
approach
My professional life has grown from careful listening and practical curiosity. It also reflects respect for how complicated being human can be.
Whether we are working with anxiety, trauma, depression, or a pattern that has been difficult to name, the goal is to understand what is happening and find a workable next step.

professional background
A concise record of the education, clinical roles, teaching, and presentations documented in the CV.
credentials
40+ years in practice
Decades of practice with adults.
10,000+ sessions
Experience across more than ten thousand sessions.
Board certified (ABPP)
Board certification in Behavioral and Cognitive Psychology through the American Board of Professional Psychology.
Clinical publications listed in the CV
A source-based record of clinical publications and papers.
professional context
Professional history can offer useful context while remaining distinct from an endorsement of an independent practice. Sources and permissions matter.
How context is reviewedABPP · Behavioral & Cognitive Psychology
Board certification offers independently reviewed context about specialty preparation. It is not a promise of any particular outcome.
Review credentials →The most meaningful healing often begins when we feel genuinely heard, understood, and accepted.
— Dr. Robert J. Berchick
how i help
Explore support for anxiety, depression, trauma, PTSD, panic, and longstanding emotional patterns. Each page offers clear guidance, relevant ways of working, and a practical next step.
When worry, tension, self-doubt, or overthinking start organizing your days, therapy can help you understand the cycle and practice a steadier response.

When low mood, exhaustion, loss of meaning, or disconnection make daily life feel heavier, therapy offers a place to understand what is happening and begin moving again.

When memories, triggers, or protective responses still shape the present, carefully paced therapy can help you make sense of the past without being defined by it.

When sudden fear or intense body sensations leave you worried about the next wave, treatment can help you understand panic and rebuild steadiness.

When longstanding beliefs and emotional patterns keep pulling you back, integrated CBT can help you see the pattern and make different choices.

Learn how secure video sessions work, where PSYPACT/APIT authorization may allow care, and what to expect when you request a brief call.

what it's like to work together

Sessions are warm, practical, and connected to your real life. We will talk about what brings you here, what you hope will change, and whether the work feels like a good fit.
The first step is a brief phone call to get a rough idea of whether we are a good fit before the Diagnostic and Treatment Evaluation. You may call, text, or email simply to request a conversation.
Start with a private, no-pressure conversation about what brings you here.